I've been so blessed to have Sarah's support in recent times. After all, she wrote the forward for my e-book Fertilise Yourself and she's been a huge blessing in so many ways. Her I quit sugar ebooks are a brilliant guide that I use for patients, and she's a huge voice (and has a huge heart) to help educate thousands of people because, she's good at it – and people listen because they relate to her experience. For the wellness industry – this is awesome!
With Christmas just around the corner, and the release of Sarah's fabulous new ebook – the 'I Quit Sugar Christmas Meal Plan' – I've taken a few minutes to ask Sarah some questions about how she will be spending this festive season.
Pork or Prawns? Pork!
Which recipe from your new ebook will be on your Christmas lunch table? The Christmas Trifle
Wine: red or white? Red – and I love deep, earthy, bodacious ones, too.
All I want for Christmas is….. A year of guaranteed sleep.
If I could avoid one thing it's…... The buzz of air conditioning.
Your two line Christmas message: Find stillness and quiet in the busiest, craziest moments for regrouping and refocusing and making sure you're being the best person you can. Because friends and family deserve it.
To get your very own copy of Sarah's I Quit Sugar Christmas Meal Plan click here!
I've taken a look through the ebook and man, let me tell you as always, it's awesome. Get yourself a copy. You'll have the whole family converted with recipes this good!
I talk a lot about eggs because they are a complete fertile meal, packed in their own little shell. They are the perfect combination of fats and proteins – and that is a win for healthy hormones (since hormones are made up of fats and protein).
And so today I thought I'd share Sarah's recipe for perfect poached eggs, done a few ways! This comes from Sarah's recent release – the I Quit Sugar Cookbook, which you can get hold of here.
Everyone needs to know how to poach an egg. Here's Sarah's simple technique…
You can cook a few at a time and store in a bowl of cold water in the fridge. They'll keep for several [click to continue…]
HERE'S a winner! Sarah Wilson's I Quit Sugar Cookbook has landed and it is stunning! It arrived in my inbox and had me ooh'ing and arh'ing, not to mention drooling and inspired me to get my cook straight on! But don't just take my word for it. You can grab your own copy here. It's like a good food friday treat on steroids…. or should I say on protein – possibly a better comparison.
Oh and might I add – these recipes will not only have you asking for more, they will do your health and fertility huge favours – gearing you toward wellness. I'm a big fan of leaving sugar at the door and eating the way our bodies were designed to. You see, when we place strain on our digestive system, we in turn affect fertility as the body is robbed of essential vitamins and minerals. Many things in life are beyond our control, but what we put on our fork is totally up to us, so make it count!
zest 'n poppyseed cookies
Oh and one more thing. I'm delighted to have Sarah write the foreword for my new e-book, 'fertilise yourself' – coming your way very soon. For more details, find out here.