I've been so blessed to have Sarah's support in recent times.  After all, she wrote the forward for my e-book Fertilise Yourself and she's been a huge blessing in so many ways.  Her I quit sugar ebooks are a brilliant guide that I use for patients, and she's a huge voice (and has a huge heart) to help educate thousands of people because, she's good at it – and people listen because they relate to her experience.  For the wellness industry – this is awesome!

With Christmas just around the corner, and the release of Sarah's fabulous new ebook – the 'I Quit Sugar Christmas Meal Plan' – I've taken a few minutes to ask Sarah some questions about how she will be spending this festive season.

Pork or Prawns?  Pork!

Which recipe from your new ebook will be on your Christmas lunch table?  The Christmas Trifle

Wine: red or white?   Red – and I love deep, earthy, bodacious ones, too.

All I want for Christmas is….. A year of guaranteed sleep.

If I could avoid one thing it's…... The buzz of air conditioning.

Your two line Christmas message:   Find stillness and quiet in the busiest, craziest moments for regrouping and refocusing and making sure you're being the best person you can. Because friends and family deserve it.

To get your very own copy of Sarah's I Quit Sugar Christmas Meal Plan click here!

I've taken a look through the ebook and man, let me tell you as always, it's awesome.  Get yourself a copy.  You'll have the whole family converted with recipes this good!