As you can very well tell – last week was cray cray!  But in all of it, I was mindful to stop and smell the roses – because we need to constantly remind ourselves, right? Sitting in the airport to fly home Saturday night, I was thinking of the amazing opportunities that just filled my week, all the fun that was had, the gorgeous people I met peoples words and images that popped up left, right and centre across social media.  My heart is overflowing with love and oh so much gratitude, thank you for being a part of that.

So, because YOU were such a big part of my week – I wanted to share these happy snaps that were captured.  Here's my week in pictures, I've been to Sydney, Queensland, on the Morning Show, the Daily Edition, I've launched a new book AND spoke at the Utopia Women's Wellness weekend.  Now it's time to snuggle up to my family and take a little R & R.  

Here we go…

Thursday Morning kicked off with some fun on the Morning show with Larry and his guest host Kellie. We introduced you to our new book Eat Fat Be Lean and whipped up a yummmo chia pudding! If you missed it you can watch us here.


Then it was off to our book signing at Kinokuniya in Sydney CBD. 



And then back to the channel 7 studio to appear on The Daily Edition…. 


After a fun filled day in Sydney it was back to Melbourne for a few days before I jumped back on the plane for Queensland to speak at the Utopia Women's Wellness event alongside some wonderful wellness sisters like Jess Ainscough, Therese Kerr and Lorna Jane Clarkson to name a few.  I also competed in the "Almond Breeze Smoothie Competition!"  I took the trophy for the best looking smoothie.


I had so much fun – my week was wonderful.  The business continues this week as we launch Eat Fat, Be Lean here in Melbourne tomorrow night.


And for a bit of fun before I go today – here's 5 quick things I bet you never knew about me!

1.  I dont' like it when things match

2.  I LOVE butter

3.  I don't need much sleep

4.  My hair is red.  Yes.  Like Annie.

5.  Needles freak me out.  Go figure!

Oh and here's a 6th.  Today is my 7 year wedding anniversary.  Go us!


A reminder that tickets to my final Debunking Ovulation event in Melbourne on the 10th of August are selling fast. I don't want you to miss out so to secure your place head on over to the Eventbrite website and grab your ticket today. Hope to see you there.

Eat Fat, Be Thin – as seen on the Today Show


Yes that's me giggling at you David Campbell.


I wasn't going to share this clip – but so many people have asked for it. (thank you!)  So here's me on the Today Show, Chl 9 on Wednesday making a recipe from my latest book, Eat Fat, Be Thin!  

And – don't forget to register your interest for the upcoming cleanse I shared on Wednesday.  THIS is one recipe you could eat whilst cleansing!  Seriously, who's not winning?



Low Carb Down Under – my presentation


I've saved this up for the holidays – since I'm on holidays too! I hope your christmas was fabulous.

Here's the footage from the Low Carb Downunder event held in Melbourne last month.  My fertility tips are included.  So take a look!

Friday on The Morning Show.


Yes!  I've been missing in action.  But I haven't been sleeping on the job, I've actually been having conversations with Larry Emdur about what his wife might say if he asked to 'fertilise himself.'  True story.  I also watched the lovely Kylie Gillies (oh em gee – what a stunning woman!) pull a funny face as I talked about fertile cervical mucus and ovulation on national TV.  Seems that's not the done thing.  Who knew?

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